To manually add data using the Heads Up Health mobile app, please perform the following steps:

Step 1: From the dashboard choose 'Add Tile' and select the metric you'd like to add to the dashboard:

Step 2: Once you have added the desired tile/metric to the dashboard, press the plus icon in the top right corner of the tile: 

Step 3:  Enter your you new value, then scroll down and select any applicable options and notes, then press 'Save':

Step 4: Your newly added data should now be viewable on the front of the dashboard tile. In my example, I have manually added a new 5.1 reading for my Ketones - Blood metric.  

If you have questions, or need any help, please let us know!